Most companies will boost amazing results and magic transformation from using their equipment. Avanti the makers of The Cardio Gym wanted proof they had the best piece of cardio equipment on the market.. and well the results speak for themselves.
The Cardio Gym was tested in independent clinical trials by leading researcher Dr Neil Wolkodoff. He took a group of adults with mixed ages and fitness levels and tested them over one month measuring their results from working out for 30 minutes 3 times a week. One group used only the Cardio Gym whilst the other used a tread mill and elliptical trainer. Here is what they found.
The group using the Cardio Gym burnt 7 times more fat, got 4 times stronger and more flexible than the Treadmill/elliptical group.
When you work out on the Cardio Gym you can use more muscles and challenge your whole body in a shorter space of time. The Cardio Gym is much more efficient than an elliptical or treadmill, you can shape your whole body in 30 minutes whilst getting your cardio workout done. Saving you time and letting you train your body smarter not harder.
Personal trainers have known for years that strength training is one of the most successful ways to burn off excess body fat. Researchers soon found that strength training different muscle groups mixed with bursts of cardio was even more efficient at burning fat- this type of training was then called Metabolic Conditioning. Metabolic Conditioning kick starts the body into its serious calorie burning mode, more than boring steady continuous cardio. The Cardio Gym allows you train your body in this way – so you get the most efficient total body workout in less time.
Metabolic Conditioning has also shown amazing results in targeting stubborn fat and busting plateaus! So if you have been training hard and not getting the results you deserve, it’s time to train smarter with the Cardio Gym.